Reach Peak Performance With This Home Workout Plan

TMAC FITNESS sharpens your body and mind in just 20 minutes a day.


2 min read

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Everyone wants to reach their peak mental and physical performance, but meeting those goals is difficult when you’re a hard-working professional. There are hundreds of moving parts you encounter every day as you navigate your job while trying to get ahead, and you won’t get the fuel you need if you’re inactive or eating takeout. TMAC FITNESS will help you reach your health goals in just 20 minutes a day.

TMAC FITNESS was designed to help busy people create and maintain a healthy lifestyle. The program is structured around 20-minute, no equipment full-body workouts. You can do them at home, or keep up with the program when you’re traveling and work out in your hotel room.

You won’t get bored with this program: there are more than 70 different routines, from beginner to advanced, to keep you busy. Weekly recipe suggestions will keep your diet on track, and you’ll also learn how to develop habits that improve your productivity and focus.

Choose from three different TMAC FITNESS packages to get started on your journey to wellness. A one-year membership is on sale for $89, and you can get the two-year membership for just $129. Committed fitness junkies can sign up for a lifetime subscription — it’s only $214.